Optimal Timing For A Deep Tissue Massage
A deep tissue massage can be wonderful for a range of conditions, from your muscles and joints being too tight and not flexible enough to lowering blood pressure. However, because deep tissue massage can be so deep, it can have an effect on how you feel for a day or so afterward and you might be more sore than you’d realized. If you’re getting a deep tissue massage, schedule it with your other activities in mind so that you don’t end up missing out on things you were planning to do.…
Read More »