Getting A Great Massage

Injured? Get The Total Rehabilitation Package

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When you get injured, getting massage therapy or physical therapy are often presented as an either or option. The truth is, when you are injured, you should enjoy both massage therapy and physical therapy. Massage therapy and physical therapy are designed to work together and help you achieve different goals in your healing process. The Purpose of Physical Therapy When you experience an injury that interferes with your ability to use a muscle or part of your body, you are going to want to undergo physical therapy at a place like BEAT Physical Therapy as part of the recovery process.…

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Tired Of These PMS Symptoms? Acupuncture May Be Able To Help

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While some women have the fortune of experiencing little in the way of premenstrual symptoms each month, this is a condition that truly bothers others. You might find that you’re dreading the arrival of PMS each month because you know just how disruptive the symptoms are. You can turn to medication, but you might encounter side effects that you don’t appreciate. Given that it’s difficult to just stay in bed for a few days a month to nurse your symptoms, it’s ideal if you can find a healthy form of treatment that can alleviate your discomfort.…

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Beyond Pain Relief: Other Benefits Of Massage

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The main reason why many people get massages is to ease muscle pain and aches. But while massage is excellent for pain relief, that is far from its only benefit. There are a few other positive effects you may notice when you visit the massage therapist. Time to breathe and take a break These days, schedules just seem to get busier and busier. You’re torn between work and family obligations, and with your smartphone in easy reach, you never feel like you have a chance to get away from it all.…

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